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Sport for Life Sport Manitoba
 
April 2014 Like us on Facebook Follow us on Twitter
 
 

: . RESOURCES

     
 

SIRC Explores Nutrition and Performance

Did you know...after exercise, you should eat a snack immediately, followed by a balanced meal within 2 hours? This newsletter features the following stories: caffeine’s effects on the body, what to eat and when, carbs, fat and protein and common nutrition myths.

 
Eating for Exercise
 
     

Fueling your efforts »

 
 

: . RESOURCES

     
 

Manitoba Athletes Talk Nutrition and Performance

Our Sport Medicine Centre registered dietician, Christine St. Clair recently launched a new blog. This month a few of her high performance athletes from volleyball, basketball and football talk about nutrition and performance.

 
DJ Lalama
 
     

Read more »

 
 

: . RECOGNITION

     
 

Celebrating Manitoba's Best

Sport Manitoba takes pride in recognizing the remarkable achievements of amateur sport in our province. On April 24, 2014 we will celebrate these successes at the annual Night of Champions presented by Manitoba Chicken Producers. Who will we recognize?

 
Night of Champions
 
     

The nominees are »

 
 

: . SUPPORT

     
 

Sport for Life Centre Capital Campaign

The Sport for Life Centre is partially complete, but we need your help to reach the finish line. Join us now as every dollar given during our campaign will be matched by the Richardson Foundation up to a total of $500,000.

 
finish line
 
     

Learn more »

 
 

: . YOUR MONEY

     
 

Remember Canada’s Child Fitness Tax Credit

As you’re working on your taxes this year, remember the credit you can claim because you enrolled your kids in a sports program. The Children’s Fitness Tax Credit is worth up to $500 for each child under the age of 16 for fees paid in 2013.

 
save money
 
     

Get the details »

 
 
Every $ you give will be MATCHED by the Richarson Foundation - donate today to the Sport for Life Centre
 
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